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The remainder of the amount due will be charged to your credit card ???? Should numbers or room selection change, the per person deposit times the number of people who actually travelled will be deducted from the total accommodation charge levvied by the hostel.

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Free Sprit Hostel Cascais - Yoga & Ocean Retreats

Réservez plus de 7 jours en avance pour bénéficier de l'annulation sans frais.
9.4

Superbe

1 Revue
  • Bon emplacement
  • Personnel excellent
  • Fantastique propreté
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Description de l’établissement

Free Sprit House has a swimming pool and a beautiful garden, a bar and a chilled area where people have meals. You can use the house fully equipped kitchen to store and cook your meals or just order the previous day from our Healthy food suppliers (please ask for the menus at reception).
Free Sprit House has premium shared dorm beds. The House has capacity for 26 people. On the ground floor there is 1 Room for 6 people and 1 private Room for 2 people in bunk bed and shared toilette. On the first floor there is 1 private Room for 2 people with private toilette and balcony and single beds, 1 Room for 8 people female and 1 Room for 8 people male.
Each bed has a blackout curtain for increased privacy, a plug for your mobile phone and a light to read.
Each guest has a closed place to store their belongings and we YESSSS we have surf boards and kites storage room.
We propose you to have one session of yoga and kite surf, surf or climbing per day and you can buy those in packages to be more affordable but can also buy day by day and request private lessons….you decide… you do what you want. But we do need to know on the first day of your arrival for our organisation or before your arrival.
When you pay for the night and a cleaner comes every day to clean.
We propose you to have one session of yoga and kite surf, surf or climbing per day and you can buy those in packages to be more affordable but can also buy day by day and request private lessons….you decide… you do what you want. But we do need to know on the first day of your arrival for our organisation or before your arrival.


What services the Retreat provides
•Accommodation
•Dinner - possibility to order from carefully selected Healthy Food suppliers, cook in our kitchen and once a week pasta/pizza during the weekend by Davide our kite surf manager
•1 yoga lesson a day (or 2 depending on interest)
•1 Kite Surf, Surf lesson or climbing a day
•Shuttle to take to the centre of Cascais
•Healthy cooking lessons are available (upon request)
•Rock climbing session with guide (upon request)
•Bicycles (upon request)
•We have a bar...yeahhh
•We have many toys…skate boards, darts, slack line, drones….
•We have a barbecue and amazing chilling area
•We have FREE storage for kites and boards
•Many surprises (singing Mantras, guitar singing)
•Free Yoga mats and props. Don't bring yours.
•Free WI-FI access

The Yoga lessons
We love Yoga!!! Yoga is not for flexible people...it's for people that want to increase flexibility, still their minds and connect better with themselves and with others. For sunrise we take you down by the seaside or we will do it in our garden. Our lessons are a mixture of Hatha Vinyasa, Kundalini and Yin Yang yoga and our instructors are highly qualified with yoga alliance certifications taken in India and Bali and they will help you to develop your practice.

The kite surf and Surf lessons
Our House has a kite surf and surf partnership with the best surf and kite surf schools of Portugal.
Kite surfing in Guincho Beach is for advanced Kite Surfers as it is in waves, strong swell and rips. The other spots are for beginners/intermediate levels.
The surf classes we propose are with an advanced, combined system for all levels and ages, where results are achieved more quickly by joining different-level classes and training through Surf’s original essence.

The Rock Climbing
We offer Rock climbing excursions to amazing spots just a few minutes from the House. Our Guides and Instructors have high credentials, top gear and a lot of experience in climbing in Portugal and around the world

A DAY type
Please note that everything is optional. You can decide to join the activities or not. You are FREE. When you book you are just paying for the accommodation and breakfast.
7:30 am - Sunrise - Yoga Cascais Portugal (at the House or at the beach)
8:30 am – Breakfast that you buy yourself and community
10:00am- Walk at the beach, Surf lesson available
13:00am - chilling time, eat.....maybe write over a daily theme, or anything personal that you may want to reflect on, music, bicycle
14:00 pm - Kite Surf or climbing lesson/tours available
17:30 pm – Bar is open (we will do a sunset yoga lesson if we have more than 5 students interested)
7:30 pm - Dinner (you can cook, can go out to discover the restaurants or order food from the menu of our food suppliers)…as you wish…

You will have a code to enter so no worries with the time you arrive but be mindful not to make noise when you enter.
Clothes
Leggings/comfortable pants and tops for adventures and yoga of course. Jeans and t-shirts. Shorts and tank tops as of May till October. Pullover and rainy light coat (at night it may be cold).
Flip flops and bring one pair of tennis shoes for hiking. Swimming suits, Sunglasses and Sunscreen.

Free Sprit House in Cascais is Beautiful, Clean, Lively and Well Located.

Our mission is: FOR YOU TO FEEL FREE AND PART OF OUR FAMILY WHILE PROVIDING YOU A HIGH-QUALITY STAY AT A FAIR PRICE.

At FREE Sprit we do what we like!!!! We are Free Spirits!!!!! Whether you seek a place to relax or bar and music, barbecue or a cold beer you can find always a spot for you at our House as we respect each other.
We are flexible, we love the human beings and give attention to every need.
We interact with people from all the world, different ages and backgrounds, FREE and in search of new horizons. We have passion for the yoga and surf culture of living the Now and be happy Now! Employees, guests and the chilled and relaxed atmosphere of the house suggests a fraternal union more like a happy family… everyone has a smile and brings the best in them. We want you to feel healthy in your body and soul but also cared and loved….and that’s why you will come back because you will feel like you have a second home and family.
We differentiate ourselves from others because we love to host and we are very good at everything that we offer you. Free Sprit House is born out of love and passion for the offered activities. Rita, the House host and owner, has travelled/lived and worked around the world, for more than 10 years, to kite surf, surf while teaching yoga in very renowned places and she is one of the Yoga Teachers at Free Sprit House. She also rock climbs and loves to hike, to commute in bicycles and toys like drones, one-wheel boards, skate boards, darts, slack lines…so all those are available for you at the house.
You will fly into Lisbon International AIRPORT. You can then take a Taxi, Uber or Train to Cascais and Uber from Cascais train station till our House (cheapest solution).
Address - Rua de Cima 53. 2750-582 Cascais
Check IN: after 3 PM. Possibility of storage couple of hours before . Last check in is at 9 pm and after there is 20 eur of penalty
Check OUT: 11 AM. Possibility of storage couple of hours after
The house has a premium location!!!!! It is REALLY in Cascais!!!! But besides being very close to the city centre we still offer you the possibility of a shuttle that takes you to the centre once a day and transport to the beach if you do a surf or kite surf lesson.
If you want to be independent the key references are the following:
-Distance to the train station: located at 2,6 km: 8 min by car/ 30 min walking/ 16 min by bus./ 16 min bicycle.
-Distance to Guincho beach – located at 4,7 km: 9 min by car, 30 min bicycle.
-There are 2 buses at 5 min from the house, number 409 and 417 that take 10 min to the centre.
-If you want to rent a car there is plenty of parking space outside and you should rent at the airport with Europcar that has the lowest rates on average 10 Eur/day. Voir le règlement intérieur

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Les facilités

Gratuit
  • Accès gratuit à Internet
  • Draps inclus
  • WiFi gratuit
Général
  • Adaptateurs
  • BBQ
  • Compartiment congélateur du réfrigérateur
  • Douches chaudes
  • lampe de lecture
  • Lave-vaisselle
  • Micro-ondes
  • Parking pour vélos
  • Petit-déjeuner non inclus
  • Piscine
  • Piscine en plein air
  • Salle commune
  • Sèche-cheveux
  • Téléphones à carte
  • télévision par câble
Services
  • Accès à Internet
  • Location de vélos
  • Ménage
  • Réception (heures d'ouverture limitées)
Aliments et Boissons
  • Bar
  • Repas disponibles
  • Théière/cafetière
Divertissement
  • Jeux de plateau
  • Salle de jeux
  • Wifi


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